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Out of Left Field


PSU Girls Soccer, Skydiving, MMI Girls Volleyball

Host Ken Cara recreates some of the PSU Girls Soccer Team’s best moments with them, talks with Gerry Donadi about competitive skydiving and plays “Know Your Teammate” with the MMI Girls Volleyball team.


Sports Medicine with LVHN & HASD

Ken Cara talks with Mike Bannon, Head Athletic Trainer at HASD for Lehigh Valley Health Network and Dr. Richard Canlas of LVHN about athlete injury and we follow Mike Bannon on a normal day at HASD.


Sports Photography, Powerlifting & Trivia with the Golden Bears

Host, Kenny Cara gets “in focus” with sports photojournalist, Bob Gaetano, gets “uplifted” with local power lifter Kassy Kozel and plays “The Mental Game” with some of the Mahanoy High School football team.

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Season 16, Episode 2 Promo

A local female powerlifter is highlights, we talk with a sports photojournalist and the captains of the Mahanoy Football team do some trivia.

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“Fighter’s Heaven”, Local Golf League & SWB Railrider’s Adam Marco

Kenny visits Muhammed Ali’s “Fighter’s Heaven” in Deer Lake, PA, he stops by a local golf league in Sugarloaf, PA and goes “off the air” with SWB Railriders Marketing/Media/Broadcasting Director, Adam Marco.

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Racin’ Ryans, Pop Quiz & KAIGAN Foundation

Ken Cara talks to the Ryan family who has a history of racing cars. Then he participates in a “pop quiz” at North Schuylkill with the baseball team. Finally, he talks with HAHS Sophomore football player Kellen Warner about the KAIGAN Foundation.

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eSports, Curling & H.S. Swimming

Ken Cara checks out E Sports at Lackawanna College, does some “curling” with U.S. Olympic Gold Medalist Tyler George and “dives” into his interview with some of the Hazleton Area High School swim team.

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Fast Break Friendship, Thanksmas, PSU’s Sandy Barbour

Ken Cara talks with HAHS Basketball’s Da’mir Faison about his friendship with fellow student, and aspiring sports journalist, Nathan Pliska. Then it’s off to Chicago Cubs Manager & Hazleton native Joe Maddon’s “Thanksmas” celebration. Lastly, Ken travels to PSU Schuylkill campus to talk with PSU Athletic Director Sandy Barbour.

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Out of Left Field “Bonus clip” – N. Schuylkill Football

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Spartan News, Pocono Ninja, Youth Soccer

Ken Cara stops by North Schuylkill’s Spartan News Network to talk with some of the football players, meets up with the “Pocono Ninja” and kicks the ball around with G.H.Y.S.A. Soccer League.

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