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Out of Left Field

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HAHS Softball & Baseball Memories, Joe Maddon Reflects During Pandemic


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“Mar-Kay-Dium,” Tamaqua’s Emma’s All Right, Pandemically Speaking

Host, Ken Cara talks with sports psychologist, Dr. Jarrod Spencer about what he tells his athletes during the pandemic. We draw back the curtain and experience the “Mar-Kay-Dium,” a local man’s sports collection and we shoot some hoops with Tamaqua’s Emma Kuczynski.    

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Ice Fest, 1,000 points, Super Bowl Story

Ken Cara checks out Wally Ice Fest in Lake Wallenpaupack, Marain Catholic’s Tyler Fritz talks basketball and we hear a Super Bowl story with PSFCA Hall of Famer Dave “Whitey” Williams.


PSU Girls Soccer, Skydiving, MMI Girls Volleyball

Host Ken Cara recreates some of the PSU Girls Soccer Team’s best moments with them, talks with Gerry Donadi about competitive skydiving and plays “Know Your Teammate” with the MMI Girls Volleyball team.


Sports Medicine with LVHN & HASD

Ken Cara talks with Mike Bannon, Head Athletic Trainer at HASD for Lehigh Valley Health Network and Dr. Richard Canlas of LVHN about athlete injury and we follow Mike Bannon on a normal day at HASD.


Sports Photography, Powerlifting & Trivia with the Golden Bears

Host, Kenny Cara gets “in focus” with sports photojournalist, Bob Gaetano, gets “uplifted” with local power lifter Kassy Kozel and plays “The Mental Game” with some of the Mahanoy High School football team.

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Season 16, Episode 2 Promo

A local female powerlifter is highlights, we talk with a sports photojournalist and the captains of the Mahanoy Football team do some trivia.

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“Fighter’s Heaven”, Local Golf League & SWB Railrider’s Adam Marco

Kenny visits Muhammed Ali’s “Fighter’s Heaven” in Deer Lake, PA, he stops by a local golf league in Sugarloaf, PA and goes “off the air” with SWB Railriders Marketing/Media/Broadcasting Director, Adam Marco.

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Racin’ Ryans, Pop Quiz & KAIGAN Foundation

Ken Cara talks to the Ryan family who has a history of racing cars. Then he participates in a “pop quiz” at North Schuylkill with the baseball team. Finally, he talks with HAHS Sophomore football player Kellen Warner about the KAIGAN Foundation.

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eSports, Curling & H.S. Swimming

Ken Cara checks out E Sports at Lackawanna College, does some “curling” with U.S. Olympic Gold Medalist Tyler George and “dives” into his interview with some of the Hazleton Area High School swim team.

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